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Is Decaf Coffee A Diuretic. It is a well-known fact that liquids are important for smooth functioning of our bodies. Research has shown that caffeine levels need to be more than 500mg a day to have any significant diuretic effect.
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The caffeine content in these products stimulates the kidneys to produce more urine than usual. Just like decaf coffee if you have heard similar things about decaf tea being diuretic that is not correct either. The diuretic effect of decaf coffee is similar to water.
It is about equal to water in how much it makes a person urinate.
It can add to anxiety making you shaky and nervous and it can make you urinate more since it acts a diuretic. Therefore it is not a diuretic. Decaf coffee contains less then 10 mg of caffeine per cup. Caffeine is responsible for the diuretic effects of coffee and if you remove 97 of the caffeine from the coffee bean it will lose its impact.
