How To Help A Blocked Nose. When you stop breathing you use up your supply of oxygen and replace it with carbon dioxide. Put a teaspoon of black pepper along with a tablespoon of honey in a cup.
Most of the time the congestion or blockage is due to excessive mucus and an accumulation of this. Because dry air can cause blocked nose in your toddler you need to use humidifier to keep the air moistened. There is also a theory that it allows mucus to drain better and that it may help kill the virus.
As well as being relaxing having a long shower bath or even a sauna can help ease your blocked nose.
A warm compress helps to relieve a blocked nose by opening the nasal passages from outside. Most of the time the congestion or blockage is due to excessive mucus and an accumulation of this. If youre not sure which spray to use discuss. You can apply hot pressure from the outside of your nose that will help you tremendously.
