High Calorie Meals. Chicken 1 leaf lettuce 1 slice tomato 1 oz. High-Calorie Meals Plan.
Aim for three solid meals and two or three snacks every day. Soups. Below is a list of high-calorie foods that have a low-sodium alternative.
Additional High-Calorie Low-Sodium Food Options.
In most cases people consuming 5000 calories will have a calorie surplus which will lead to faster weight gain. Additional High-Calorie Low-Sodium Food Options. This combination of foods offers a high-protein 415g and high-calorie 763 calories meal for bulking up. This fixed set has been strategically designed to act as a weight gain meal plan using a range of meals containing 450 calories per serve.
