Do Planks Burn Belly Fat. The plank exercise is a core strengthening move that works the transversus abdominis muscle. Planks burn fat where does it go is there any truth to the crunches question.
Do planks burn fat. Does plank reduce thigh fat. They help strengthen the core and reduce fatigue.
In the fitness industry planks have been underrated for a while now but many people have started to realize their true benefits and effectiveness at becoming stronger and decreasing belly fat.
This makes crunches a great bodyweight exercise to tone your abs if youre looking to lose belly fat on priority. Belly Fat Facts Before attempting to get rid of your tummy fat it helps to understand the anatomy of your stomach. Answer 1 of 26. But they cant do.
