Chicken Parmo Recipe. Cook for about 5 minutes over low heat. Meanwhile melt the butter in a pan and mix in flour and cook for 3 mins.
Let the sauce simmer while stirring until it has thickened enough to stay on the chicken and not drip down the sides. Preheat the oven to 200c. 25 g plain flour.
Serve with a salad and pasta or rice for a.
Season with salt and black pepper and nutmeg. 25 g plain flour. Cook for about 5 minutes over low heat. 125 g dried breadcrumbs.
