Bmr Meaning

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Bmr Meaning. After you calculate your AMR add this to your BMR for the total number of calories that you need to consume a day to maintain your current weight. 229 popular meanings of BMR abbreviation.

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The rate at which energy is used by an organism at complete rest measured in humans by the heat given off per unit time and expressed as the calories released per kilogram of body weight or per square meter of body surface per hour. Basal metabolic rate BMR is the total number of calories that your body needs to perform basic life-sustaining functions. A persons basal metabolic rate BMR refers to the number of calories his or her body burns while at rest.

Your Basal Metabolic Rate BMR is the measurement of the energy that you burn the day doing throughout everyday tasks or resting.

Basal metabolic rate BMR estimates the minimum number of calories a person needs to burn to sustain their basic life functions during a 24-hour period of rest. Basal Metabolic Rate is the number of calories required to keep your body functioning at rest. If you eat less then you are burning you will start to lose weight. Your Basal Metabolic Rate BMR is the measurement of the energy that you burn the day doing throughout everyday tasks or resting.